Group therapy most often occurs in person, usually weekly. An intake session is conducted to determine your needs and if group therapy and if the membership composition of a particular group will be a good match for you.
Group therapy may be the primary service, or it may be conducted in addition to individual therapy.
Groups may be time-limited, open, or closed. Visit the "Groups" tab on this site for more detailed information about the different formats for group therapy.
Group therapy sessions last between 55 - 75 minutes, depending on the age and total number of group members.