In this unusual, vulnerable time, navigating the college years is more challenging than ever. The college experience is not what students imagined and hoped it would be. Long anticipated events have been canceled or are not what students expected. Yet, college students are still struggling with stress, anxiety, depression, self-esteem, confidence, executive functioning, relationships, identity, new academic demands, and more. 

College students need a place where they can sort through these issues and re-imagine their college experience in a healthy way. They need a place where they are accepted for who they are, and where they can learn and practice coping skills to get them through the disappointments, embrace and tackle the unknown, and enjoy the good times. This group provides a safe space for young adults navigating this stage of life.